The previous post was definitely the return of writing on my blog.
That doesn’t mean I didn’t write anything throughout the entire year of hiatus.
I’ve actually written a few guest post for a couple of sites when I have the time to. Best part is, it’s about working out and training.
Direct, simple and straight to the point advice on working out.
So if that’s what you prefer instead of my commentary on life, do check these posts out!
Lack of space and need a quick workout, this post is for you.
Want a quick and short workout that can help with recovery?Read this post then!
Speaking of guest post, I remember one of my very first major guest post was for some guy named Dean Somerset.
He isn’t a celebrity, just some guy who is exceptionally good at helping people move better, feel better and look way way better.
Definitely need some serious mobility to spread those legs
No biggie right?3
Besides the fact that he has given me heaps of advice in my early days of getting into the fitness industry, he actually helped chiseled my physique.
There was a point in time where I was tired with writing my own training programs, I decided to sought Dean’s help.
Being a powerlifter, I must admit that there are certain areas where my mobility suffered. And being a strength coach, I knew the merits of good mobility if I wanted to keep myself healthy in the pursuit of strength.
So I asked Dean to help me get strong on my big 3 lifts while improving my mobility as well.
The results made me very happy, I was so happy with it that I actually sent Dean some semi naked pictures for his viewing pleasure.
So if your goal is to look better, get strong and most importantly feel better while doing so, he is your man.
In fact, he actually came out with a brand new product that achieves exactly that.
It’s called High Tensile Strength and it was crafted for more than a year, the same program which helped me gain muscle and strength.
If you’re observant enough, you’ll actually be able to find pictures of my progress there as well.
I definitely would recommend this product and the results many others and myself got speaks for itself.
It works!
With 6 months of semi custome training plans with a nutrition guide, the price of the program is a steal.
So do check it out, even if you don’t buy it, there’s picture of a ton of people who gone from good looking to great looking.
Check it out HERE!
Truth be told, even a coach needs a coach sometimes, what more someone who isn’t.
I’m not saying that this program will work magic for you, but I’m saying it just might.
You won’t know if it will and less you try it. So do me a favor and actually click on this LINK.
P/S: Next post will cover nutrition advice and my current work placement with a pretty high level football club.
Leave your comment and take a guess which club is this or if you would like me to cover any topic in particular related to nutrition.
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About Author
kedric
Kedric is a performance nutritionist certified through the CISSN.
He is also currently pursuing his post graduate studies in applied sports and performance nutrition.
A lover of lifting all things heavy, Kedric helps his clients improve their performance and take them to closer to their goals.
If you love ice cream & superheroes, you both might just be best buddies.
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